
3 Signs You're Bearing the Brunt of the Emotional Labour – And What You Can Do About It
Today, we're diving into a topic that affects many of us but is not often discussed openly: emotional labour.
You may have heard this term thrown around of late, but what does it mean?
Emotional labour refers to the invisible work we often do to manage and regulate emotions, both our own and others. It’s similar to the Invisible Load, the often overwhelming list of tasks parents carry when running a family. The load is called invisible because it involves using your mental capacity to organise and carry out household tasks.